Designed for women
A ladies-only environment that feels more comfortable and focused.
Online yoga classes in Hindi for ladies across India.
Live classes from home with Acharya Sarika Disawal.
5 days a week. Rs 1000 per month.
Why Yogasar
Why these classes work well for regular home practice.
Taught in Hindi
Simple explanation and correction in a language students can follow easily.
Accessible across India
Join live from home whether you are in a large city or a smaller town anywhere in the country.
Consistent and affordable
A straightforward monthly fee that makes regular practice easier to maintain.
About the classes
A practical yoga routine that fits home life.
Yogasar is designed for women who want clear, supportive yoga instruction without having to travel. The classes are live, taught in Hindi, and built to be approachable whether someone is beginning for the first time or returning after a break.
For ladies only
Hindi guidance
Join from anywhere in India
No complicated signup, no payment flow, and no unnecessary steps. Message on WhatsApp, confirm your batch, and begin.
Enquire on WhatsAppInstructor
Acharya Sarika Disawal
A calm, structured approach to yoga that is approachable for ladies who want regular live classes from home.
Acharya Sarika Disawal is an officially trained yoga teacher with a Masters in Yog. Her classes focus on clarity, consistency, and making yoga easier to understand in Hindi for women joining from home across India.
Officially trained yoga teacher
Masters in Yog
Guidance in Hindi for ladies-only classes
Class focus
What the online classes focus on.
Each class builds mobility, steadiness, breathing awareness, and confidence in a way that feels approachable for regular home practice.
Focus 01
Flexibility without forcing the body
Gentle guided movement to ease stiffness, open the joints, and help the body move more comfortably in daily life.
For finding peace
Focus 02
Posture and alignment awareness
Clear, easy instructions in Hindi guide you to sit, stand, and move with improved balance, posture, and confidence.
Clarity in practice
Focus 03
Breath, steadiness, and calm
Each class includes breathing-based work that supports focus, relaxation, and a more settled mind.
Useful for busy routines
Focus 04
Strength and everyday confidence
Build strength, stability, and body confidence at a steady pace so the practice feels supportive, sustainable, and never overwhelming.
Live feedback in Hindi
Focus 01
Flexibility without forcing the body
Gentle guided movement to ease stiffness, open the joints, and help the body move more comfortably in daily life.
Class note
For finding peace
Format
Live instructions that helps to stay calm, clear, and focused in life.
Focus 02
Posture and alignment awareness
Clear, easy instructions in Hindi guide you to sit, stand, and move with improved balance, posture, and confidence.
Class note
Clarity in practice
Format
Simple cues in Hindi help you understand how to move with better balance and control.
Focus 03
Breath, steadiness, and calm
Each class includes breathing-based work that supports focus, relaxation, and a more settled mind.
Class note
Useful for busy routines
Format
Breathing-based work that supports focus, relaxation, and a more settled mind.
Focus 04
Strength and everyday confidence
Build strength, stability, and body confidence at a steady pace so the practice feels supportive, sustainable, and never overwhelming.
Class note
Live feedback in Hindi
Format
Build stability gradually so the practice feels sustainable instead of overwhelming.
Regular practice
What regular practice can help you improve.
With steady practice, the benefits usually show up in how the body feels, how the mind settles, and how easy it becomes to stay consistent.
Body
- Better flexibility
- Less stiffness
- Improved posture
- More ease in daily movement
Mind
- Calmer breathing
- Better focus
- A steadier mood
- Less mental restlessness
Routine
- Consistent self-care
- Regular guided practice
- Confidence to continue
- A structure you can maintain
Simple pricing
Made for you.
One clear plan for live Hindi yoga classes from home.
Monthly plan
Rs 1000/ month
- Live online classes 5 days a week
- Hindi instructions
- Ladies-only batches
- Join from anywhere in India
Ask on WhatsApp for current batch timings.
Who it is for
A strong fit for women who want yoga to feel manageable.
Ladies who prefer learning yoga in Hindi
Women looking for live classes from home
Beginners who want clear and patient guidance
Students anywhere in India who need an online format
Women returning to yoga after a long break
Busy routines that need a simpler wellness structure
How it works
A simple start, in three steps.
01
Message on WhatsApp
Ask about timings, suitability, and current batches.
02
Confirm your batch
Choose the slot that fits your routine best.
03
Join live from home
Attend classes in Hindi and build a steady routine.
Student feedback
What students appreciate most.
“I had a wonderful experience learning yoga here. The teacher is extremely knowledgeable, patient, and attentive to each student's needs. Every session is well-structured and balanced, focusing not just on physical postures but also on breathing techniques and mental relaxation.”
“I've noticed a significant improvement in my flexibility and strength since joining. I highly recommend Acharyaa Sarika Disawal yoga classes to anyone looking to improve their health and find inner peace.”
Siddhi Shah
Student
Explore Yogasar
Explore helpful pages about the classes, the teacher, and home yoga practice.
Whether you want class details, beginner guidance, or simple answers before joining, these pages help you understand Yogasar more clearly.
Online yoga classes
Learn about the live class format, who the classes suit, and how women across India can join.
Open page
Yoga classes in Hindi
A dedicated page for women who specifically want clear Hindi instruction instead of generic English-first classes.
Open page
Beginner yoga classes online
Built for first-time learners and women returning after a long break from regular practice.
Open page
Surya Namaskar steps
A simple guide for women who want to understand the sequence more clearly and practise with confidence.
Open page
Yoga for beginners at home
An entry-level guide for women looking to start a steady practice from home without overcomplicating it.
Open page
Common questions
Clear answers about the class format, language, pricing, and joining process.
Open page
Ready to start
Join live Hindi yoga classes for ladies from anywhere in India.
WhatsApp to ask about current batches, timings, and the best fit for your routine.
FAQ